Life How to avoid burnout. Tip #1 Sleep October is depression and mental health awareness month, so we've decided to do a series of posts with recommendations for improving your mental health and avoiding burnout. The first post
Life 7 Mental Health Strategies For Isolation As much as I support the 14-day quarantine imposed by the government for travelers coming into Australia, the idea of spending two weeks without any fresh air, in a room
Life Why I Love My YOGO Foldable Yoga Mat While I am spending my quarantine in one of Brisbane's hotels, I decided to write a feedback about YOGO Foldable Yoga Mat for all the people out there looking for
